The Power of The Program
Your seven chakra centers, which can be likened to springs of vibrational energy within your body, contribute to your sense of mental well-being. As a dynamic system driving your ability to function intellectually, the chakras are susceptible to negative energy. When this negative energy accumulates in your body over time, the result is the manifestation of a chakra block. Clearing your chakras of negative energy can help you regain mental clarity and feel like yourself again. However, in order to proceed with opening one or more of your chakras, you must first identify the source of the problem. You’ll be able to target your healing activities towards the closed or weak chakra once you’ve determined the location of your energy disturbance.
Throughout the Kundalini experience, the therapist will go through personal and private questions with you, to determine which energy centre is blocked and needs to be cleared. This is a beautiful and powerful tool. Once you’ve located a dysfunctional chakra, you can go about clearing it. Since the experience of mental block relates to your ability to control your thoughts and access the information stored in your mind, meditation, rites, Massage therapy, Mudras, pranayama and a mixture of all, is the best way to restore a blockage. When you meditate with your focus on the chakra center you need to heal, you learn to quiet your mind and eradicate mental chaos and confusion. Kundalini Bodywork Therapy allows you to practice your ability to focus and conscientiously build your mental awareness. Just as you might clean up a room filled with clutter.
Kundalini Massage is the method of awakening latent powers of super consciousness that are dormant in humans within their sushumna nadi or spinal cord. Kundalini is a form of energy (knowledge and consciousness energy) dormant, which can be awakened by different methods. Moving of Kundalini energy up the energy chakras or special energy centers in the sushumna opens the doors of knowledge and blissful divine experiences.
This kundalini is compared to a snake coiled and sleeping within mooladhara chakra, the lowest energy centre of sushumna in the spinal cord. When arose, the energy moves up through the different energy centres through the spine to reach the seventh chakra. The conscious effort to awaken kundalini should be practised only under the guidance of a kundalini massage therapist. The high spiritual awareness and enlightened state that one achieves by awakening may be beyond the control of the person. There can also be imbalances in the mind and body of the person, which a trainer can identify and appropriately rectify. Experiencing Kundalini Massage is not easy for anyone. People practising this may be frightened by the experience of sudden energy flow through their body, the smell, touch and sounds they experience with the awakening of kundalini. They also may be distracted by the energy flow they get.
Pranayama can be combined to awaken kundalini shakti. Meditation is another method of awakening kundalini. Some methods of yoga or bodywork employ harsh techniques to awaken the dormant power, while others just soothe the energy fields so that kundalini can enter the energy channel. Concentrating on the kundalini energy field while practising pranayama in a pose designed for deep meditation can awaken kundalini energy very quickly. The person may or may not be able to handle the energy flow. Many yogis believe it is not OK to awaken Kundalini without the presence of a teacher, while others frown down the idea and say it is OK to awaken the energy. There are different techniques of awakening kundalini energy. Know that it is serious psychic energy and inability to control the energy may lead to several problems including mental imbalances.